In the last century, the mediation community and businesses have exploded. Its not a a coincidence that in that time, there has tons of killing, drug use and job security issues. These issues create an uncomfortable amount of stress. Scientifically speaking an extreme amount of stress can physically damage you.
Just look at the studies showing that the amount the stress that the President of the United States has to go through will also shorten his life by a number of years. Thankfully, in this new age, there are more outlets to get rid of your stress.
Vijay Eswaran is the Chief Executive Officer of the Qi group which is in Hong Kong. He wrote a book titled In The Sphere Of Silence where he details the importance of one hour of silence every day.
Vijay’s company is 9 years-old, yet has generated over $700 million in sales since its creation. The company generated interest from people that are interested in Etourism and interactive marketing. Read more: Vijay Eswaran | Professional Profile – LinkedIn and 3 More Years: NYCFC Owners Man City and Vijay Eswaran’s QNET Extend their Partnership
Vijay Eswaran himself, is a Malaysian and was raised to appreciate his Indian origins through meditation through Hindu. Vijay would learn about mouna vratham which would teach him about the importance of silence he would later write about.
The book sold decently well, it had particularly high number in Southeast Asia. Published in 2005 in Asia, Eswaran, has created a successful market where he can act and promote Hinduism.
Thanks to the Book of Silence, Vijay says that the book has promoted his business’s success. That hour he takes everyday is really able to make him more efficient and get away from the noise of a busy world. He is in fact so committed to this process that, if he were to get interrupted, he would restart the hour.
The second part of the book tells you the things you need to do today. The third part asks you to write down your goals for the future daily. In a way, this book is a guide for success. In the same way Vijay has become successful, he wants to contribute to the success of others.